Relax

Then there’s those times where you just want to shut the entire world off and empty out your brain. Imagine escaping to your backyard at night, by yourself, and just soaking the stress away, while you stare up at the stars? We promise, you’ve never experienced anything like it. [...]

Relax

Romance

And what about when the kids go to bed? Wouldn’t you rather soak in a hot tub with your spouse than to sit on the couch and watch TV? Remember – no couple ever had an argument in a hot tub!

Romance

Family Time

These days, we are all running in different directions, and sometimes we’re lucky if we see our spouse or kids for ½ hour before bedtime. Many families don’t even have time to eat together. However, families that have hot tubs find that it brings everyone together like nothing else can. [...]

Family Time

Athletic Training

Both professional and “weekend” athletes can use their hot tubs to aid in repairing sore muscles and injuries. Neck and back pain, sports injuries, muscle pulls, spasms and soreness are often eased simply by a quick dip in your hot tub. Your hot tub can also be used as preventive [...]

Athletic Training

Cardiovascular Health

A study at the Mayo Clinic found that since soaking in your hot tub simulates exercise, it gives you the same health benefits of exercise – with less stress to the heart! A hot tub increases the heart rate while lowering blood pressure, instead of raising it as other forms [...]

Cardiovascular Health

Stress

The link between stress and illness should be of interest to anyone concerned with their health. We all have stress in our daily lives relating to work, family and society. Mental tensions, frustrations and insecurity are among the most damaging types of stress. Stress: Affected by stress, the heart works [...]

Stress

Diabetes

Recent studies published in the September 16, 1999 issue of the New England Journal of Medicine give new hope to the millions who suffer from diabetes. It stated that “hot tub therapy” helped a group of Type 2 diabetics reduce their blood sugar levels and improve sleep patterns. Diabetes: An [...]

Diabetes

Back Pain/Muscle Injuries

Ask anyone who owns one and they will tell you that they feel better after using their hot tub. And there’s always been anecdotal evidence that the hot water and jets of a spa relieve back pain. In 1995, a study published in the British Journal of Rheumatology offered evidence [...]

Back Pain/Muscle Injuries

Sleep Disorders

Did you know that relaxing in a hot tub can help ease your body into a deeper sleep? According to a recent poll by the National Sleep Foundation (NSF), approximately 132 million Americans suffer from sleep disorders. This number is on the rise as evidenced by the growing number of [...]

Sleep Disorders

Arthritis

Approximately 43 million people in the United States suffer from some form of arthritis pain. The good news for these victims is that there are safe and effective ways to both minimize the discomfort and prevent further damage. According to The Arthritis Foundation, “Regular sessions in your hot tub help [...]

Arthritis
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